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Behandling avhengighet? Hvor lang tid tar det?
| Posted on June 23, 2013 at 10:18 AM |
Hvor lang tid tar det? Det varierer, avhengig av klienten sin motivasjon og hvilken avhengighet det er snakk om. Røyking for eksempel har jeg en god del erfaring med, da jeg selv har sluttet tre ganger, og har vært veldig styrt av den i flere år av mitt liv. Her har jeg hjulpet flere, og det på relativt kort tid.  Min erfaring er at klienten må eie valget om å slutte, ellers blir det bare en pause med tilbakefall. Når klienter kommer til meg er de som regel motiverte for en endring og da blir resultatet slik de ønsker. I min tilnærming i møte med klienten er det AWARENESS prosesser hele veien. Slik at vi får økt bevissthet og forståelse av hva, hvordan og hvorfor vi gjør de valgene vi gjør. Slik at det kan integreres nye valgmuligheter. Når disse triggerne er kjente for klienten, da først er det mulig å gjøre en bevisste valg og endring.  |
Categories: AA, alkohol, alkoholproblem, Amfetamin, Angst, avhengighet, Avhengihet, Coach, Coaching og selvutvikling, deprimert, endring, forandring, gamle minner, Gestalterapi, handlingsmønster, her og nå, hjelp, Kokain, konflikt, kroppsspråk, Livsmestring, Mindfulness, Motivasjon, nedstemt, piller, Psykoterapi, røyk, røykfri, Rollen i ditt liv, Selvutvikling, sigaretter, slutte å røyke, snus, spill, spillemani, spisefortyrrelser, sykemeldt, terapi, traumatisert, Traumer, utfordring, utvikle, valg, Veiledning
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